top of page
IMG_4617.heic

THE TICKET TO CHANGE

13 WEEKS  TO CHANGE YOUR LIFE

Unleash your inner greatness with The Ticket To Change, a transformative 13-week fitness program that doesn't just change your body but your life. Based on the revolutionary principles found in The Ticket, this program transcends traditional wellness approaches to empower a comprehensive nourishment of the mind, body, and spirit.

 

Discover how effortless it can be to reach your weight-loss goals and surmount those long-standing obstacles that stood in the way of your dreams. With our easy-to-follow, step-by-step guide, we walk with you on your journey towards change. Our program includes four benchmark workshops at the majestic Estate, dynamic exercise routines, wholesome recipes, inspiring videos, and unprecedented access to an online support resource centre.

Kick-start positive thought patterns and become the influential leader in your own life. Our coaching partnership is designed to inspire and empower you to realize your true potential.  Take a departure from the numerical obsession and health fads. Good health is far more than just the number on the scale—it's a harmonious connection of the mind, body, and spirit. Let The Ticket To Change show you how simple it can be to ditch the gimmicks and embrace a truly balanced, healthy life.

 

Your ticket to transformation is just a decision away.

BENCH MARK 1 - The BODY - Date -TBD
BENCH MARK 2 - The MIND - Date -TBD
BENCH MARK 3 - The SPIRIT- Date -TBD
Celebration Event - The BODY - Date -TBD

program-01.png

BENCH MARK 1

MONTH 1

THE BODY

Sunday Sept 15th

11:00pm - 5:00pm

The focus of this month is creating healthy foundation with exercise and nutrition.  Understanding the basic prina

Learning about nutrition and proper exercise.

Complete a fitness gauge to find your own personal starting points, and get an at-home fitness regime customized to that level.

All exercises will be given with how-to photos or videos and safety tips.

During this month, you will receive:

Work book Series #1 -

Kitchen tips and nutritional information that will inspire you to spend time in the kitchen creating beautiful, nourishing meals you can be proud of.

Bronze/Silver/Gold Exercise Program for this month.(different levels according to your fitness experience)

Access to Exercise Video Library that you can do anywhere, anytime.

Access to easy and nutritious recipes.

Website - Graphics.jpg

BE PRIDE, where there is PRIDE there is PASSION and where there is PASSION there is CREATION.

program-02.png
Website - Graphics copy.jpg

BENCH MARK 2

MONTH 2

THE MIND

Sunday Oct 20th

6:30pm - 9:00pm

In this second month, we are going deeper into our lives. It’s time to clean and organize your mental closets and your home environment. The more you’re willing to face in the physical world, such as cleaning out your closets, the easier it’ll be to do the same with your emotional and mental closets. In order to make room for new habits and create the space for you to succeed, you have to clear out the energy of the old.

Learn strategies for organizing your home and your mind.

You will be able to be ready to let go of the past, to welcome in new energy of the future.

During this month, you will receive:

a 4-hour workshop at the beautiful Azuridge Estate Hotel.

Check-in with measurements and progress.

Inspirational videos to keep you on track and motivated.

Tips and worksheets to help you organize your home and your mind.

Bronze/Silver/Gold Exercise Program for this month.

Access to Exercise Video Library that you can do anywhere, anytime.

Access to easy and nutritious recipes.

BE TRUTH, where there is TRUTH there is EXPRESSION and where there is EXPRESSION there is VOICE.

program-03.png
Website - 1.jpg

BENCH MARK 3

MONTH 3

THE SPIRIT

Sunday November  10th 11:00am - 5:00pm

This month is an opportunity to create your own standards that you want to live by. When we take proper action in our thoughts, that’s when we create a shift to make it happen. You will learn how strengthening your spirits will allow you to move forward in your lives.

Learn how to create your own Life Blueprint.

Learn to allow yourself to truly examine what it is that you would like to create for your future.

During this month, you will receive:

Inspirational videos to keep you on track and motivated.

Create Your Life Blueprint worksheet.

Bronze/Silver/Gold Exercise Program for this month.

Access to Exercise Video Library that you can do anywhere, anytime.

Access to easy and nutritious recipes.

Frequently Asked Questions

IS THE TICKET TO CHANGE FOR YOU?

The Ticket to Change is for you:

  • If you want to lose weight without any exercise gimmicks, diet pills, or expensive gym memberships or bulky equipment

  • If you’ve been trying but never reach you weight loss goal

  • If the thought of going to a gym makes your palms sweat

  • If you feel stuck in life

  • If you are tired of feeling depressed and negative self-talk or comparing yourself to others

  • If you want to take ownership of your life

  • If you are ready to uncover your inner power and unleash the limitless potential within you

  • If you want to love yourself and who you see when looking in the mirror

  • If you are ready to make a positive change for yourself

27752138_1815756508457886_1825526168042271145_n.jpg

WHAT YOU LEARN

BF-cookies0.png

You will learn:

  • Proper exercise and nutrition

  • Easy and nourishing recipes

  • How to stay on track with healthy eating

  • Kitchen tips, workout regime, and exercises you can do anywhere

  • How to stop the negative self-talk

  • How to think in a productive and positive way

  • Being able to forgive and create strategies for growth

  • How to strengthen your spirit and live out your dream

WHY WORK WITH ME?

After years of feeling defeated by my own journey, I made the decision to rise above the circumstance and use my knowledge and experience in a positive way.

The steps in my journey have taught me how to rid the mind of a lifetime of toxic thoughts; disable negative belief systems and judgements; and become aware of the way thoughts and actions influence my life. I saw my inner strength shine through as I transformed my physical body.

I use this knowledge to help people find a clean, balanced mind that enable their hearts and minds to put them on the path of the life they truly want to live.

I will keep you inspired, to keep you on your path, to keep you on your journey to liv the challenge.

LivDaily_Episode1_Squats.jpeg
MountainView-e1492062070778-1038x661.jpe

THE BEST PART

You have a chance to be showcased as one of the Success Stories for next season of the show.  
& YES a complete makeover with a cash prize
!
($TBD value)

Join The Ticket to Change Challenge and submit your story with before & after images to have a chance at winning the prize!

bottom of page